Individual Therapy

In individual therapy, we will work together one-on-one to address your concerns and work towards your goals. We will take the first few sessions to get to know each other and understand more about what to expect out of the process and from there, develop goals and start diving a little deeper.

I offer both in-person and virtual options. Sessions will typically last somewhere between 55-60 minutes and the length of time you are in therapy will vary depending on your goals, commitment, and frequency of sessions. We will start out seeing each other on a weekly basis and will decide together the cadence that works best moving forward.

Investment

Initial Session (Intake Appointment) | $165

Ongoing Sessions | $155

Insurance

I currently accept the following insurances:

  • Blue Cross Blue Shield

  • Blue Care Network

  • United Healthcare

  • Aetna

  • Priority Health

I also accept FSA/HSA. If I am not in-network with your insurance, I am happy to provide a Superbill for you to submit to your insurance for reimbursement.

Private Pay

If you do not have coverage or do not wish to use insurance to cover the cost of sessions, I also accept private pay. I reserve a few spots for sliding scale options as well.